Join me for this 6-week Prenatal Yoga Series to help you to develop proper breathing and relaxation techniques for a smooth comfortable labour. Get to know your body and connect with baby through movement in community.
When: Wednesdays from January 27th-March 3rd
Time: 4:30-5:30 PM
Where: Online through Zoom. Recording for class available to watch 24 hours after.
*Participants will get an email with the link to the class 1 hour before it begins and again 5 minutes before it starts.
Price: $108 Early Bird Price ends January 22nd OR
$120 for 6-Week Series
*Must commit to the whole series. No partial or full-refunds*
Props:
Please have on hand a yoga mat, blanket, bolster or pillow for your comfort.
Click the on the logo to sign up.