The first few weeks following your baby’s birth is a time of huge transitions. It can also be a roller coaster of emotions, expectation, concerns, and activity for you and your family. If you’re like most new moms, your focus until now has been on nurturing your unborn child and preparing a space in your home as you waited for
Learning more about the detrimental effects of sleep deprivation, and understanding more fully how it can affect a person’s development, mental, and physical state has fueled my passion for helping others by teaching them more about the many aspects of sleep coaching. It is truly a privilege to work with families as they teach their little ones to sleep and it has brought so much fulfillment to my life. More than just good advice, hiring a certified sleep consultant is the best way to learn about the different aspects of sleep, age-appropriate methods and techniques.
I believe that the journey of birth and parenthood is a monumental moment in a parents life that you will never forget. A story you will share time and time again. A story of determination, love and connection.
As your doula my goal is to help you experience this journey feeling supported and confident. With extensive training and experience, I offer a wide range of support such as comfort measures, education, mindfulness techniques, relaxation, movement and postpartum support. Read more about our doula services here.
Parent & Life Coaching
Do you ever feel defeated or anxious when it comes to parenting or life in general? Between power struggles, behavior traits, development, sibling rivalry, work-home life balance…the list could go on.
Parent coaches can help with a number of issues. A few services you might find helpful.
- Behavior traits and how to work with them
- Tools and skills to create a positive parenting experience
- Positive parenting practices
- Developmental activities
- Stress-related parenting struggle