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Sleep Coaching

Learning more about the detrimental effects of sleep deprivation, and understanding more fully how it can affect a person’s development, mental, and physical state has fueled my passion for helping others by teaching them more about the many aspects of sleep coaching. It is truly a privilege to work with families as they teach their little ones to sleep and it has brought so much fulfillment to my life. More than just good advice, hiring a certified sleep consultant is the best way to learn about the different aspects of sleep, age-appropriate methods and techniques.

Having a baby can feel overwhelming. There’s so much to learn, and the stakes are so high. You probably feel overjoyed, anxious, and nervous, all at once.

We know that your pregnancy and birth experiences are better when you have a team that truly understands you and your journey. You deserve to feel calm, confident, and prepared for whatever comes next. That’s where we come in.

Our job is to help you navigate your transition to parenthood- no matter what that looks like.

 

Riannon is a Birth Biomechanics Practitioner and co-owner of Harbour City Doulas. She specializes in optimizing pelvic and diaphragm mobility to help babies achieve the ideal birthing position and alleviate pregnancy discomforts.

With a focus on improving body alignment, Riannon supports her clients in increasing their chances of an optimal vaginal delivery while providing holistic care and relief from common pregnancy challenges. As a doula, she combines biomechanics expertise with compassionate support to guide families through pregnancy and birth.

Riannon Setterfield, Birth & Postpartum Doula, Birth Biomechanics Practitioner, Pre & Postnatal Yoga, Pediatric Sleep Consultant

A Little About Me

Riannon is a seasoned expert in birth, infant care, and sleep, dedicated to supporting families through the transformative journey of parenthood. With a deep respect for the innate parental instincts that arise with the birth of a child, Riannon provides gentle guidance and compassionate care to all family members. As the co-owner of Harbour City Doulas, alongside her partner Mindan, she offers a comprehensive range of services, including birth and postpartum doula support, Birth Biomechanic practice, prenatal and postnatal yoga instruction, and pediatric sleep consulting.

Known for her vibrant energy and genuine warmth, Riannon is committed to continuous learning and professional development, ensuring that she remains at the forefront of her field and can address emerging needs within the birthing community. She is honored to have supported countless families throughout their pregnancy, birth, postpartum, and beyond, and looks forward to continuing this meaningful work with her dedicated team at Harbour City Doulas. Together with Mindan, Riannon is excited to keep providing exceptional care and support to families in their most precious moments.

Reviews From Our Satisfied (and Sleeping) Clients

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