The first few weeks following your baby’s birth is a time of huge transitions. It can also be a roller coaster of emotions, expectation, concerns, and activity for you and your family. If you’re like most new moms, your focus until now has been on nurturing your unborn child and preparing a space in your home as you waited for
Learning more about the detrimental effects of sleep deprivation, and understanding more fully how it can affect a person’s development, mental, and physical state has fueled my passion for helping others by teaching them more about the many aspects of sleep coaching. It is truly a privilege to work with families as they teach their little ones to sleep and it has brought so much fulfillment to my life. More than just good advice, hiring a certified sleep consultant is the best way to learn about the different aspects of sleep, age-appropriate methods and techniques.
I believe that the journey of birth and parenthood is a monumental moment in a parents life that you will never forget. A story you will share time and time again. A story of determination, love and connection. The moment in time that will change your life for eternity.
As your birth doula my goal is to help you experience this journey feeling supported and confident. With extensive training and experience, I offer a wide range of support such as comfort measures, education, mindfulness techniques, relaxation, movement and positioning. Read more about our doula services here.
Our in-home postpartum services offer a variety of supports that welcomes you into this new journey feeling confident and supported.
As a postpartum doula I offer the highest level of care and knowledge to help you ease into your new role. Whether you are an experienced parent or new parent, I offer a wide range of support that gives you the time to heal and recover while instilling confidence and reassurance during your first few months of parenthood.