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Riannon Setterfield

Riannon Setterfield

Doula and Pediatric Sleep Consultant

  • Home
  • Birth Biomechanics
  • Sleep
    • Why Hire A Sleep Consultant
    • Sleep Training Packages
  • Doula Support
  • Yoga
  • About Us
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Riannon Setterfield

Riannon Setterfield

Doula and Pediatric Sleep Consultant

  • Home
  • Birth Biomechanics
  • Sleep
    • Why Hire A Sleep Consultant
    • Sleep Training Packages
  • Doula Support
  • Yoga
  • About Us
  • Contact

Author: riannon

Tranquil Sleep Solutions

Bumps In The Road: 12 Months of regressions and how to handle them!

May 18, 2018 / riannon/

Bumps In The Road We’ve all been there. You think your child is completely good to go. Sleeping through the night, having a decent bedtime and even going to sleep on their own. Until that one night seems to throw everything off. Do you ever wonder what happened? What happened to that dream sleeper and now they’re up every couple …

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Tranquil Sleep Solutions

It’s Not Just You!!!

May 3, 2018May 4, 2018 / riannon/

Is it just me or does every mom have their moments? This week I wanted to write about something that I think about everyday. Is it just me that sometimes feels like I am behind in literally everything in my life? Laundry, groceries, fitness, social life. Is it just me that runs out of milk and eggs on a Saturday …

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Tranquil Sleep Solutions

5 Ways To Improve Your Childs Sleep Environment

April 27, 2018April 27, 2018 / riannon/

What should your child’s room look like? I wanted to touch on a topic that seems to be a huge factor in sleep training. What should a child’s sleep environment look like? As everyone has their own style of room and nursery for their child, there are a few things that should stay consistent, no matter the space your putting …

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Tranquil Sleep Solutions

Confessions Of A Sleep Consultant

April 19, 2018April 25, 2018 / riannon/

You name it, we tried it!!! As one truly sleep deprived mom, I tried EVERYTHING to get my daughter to sleep. Everything from nursing to sleep, to rocking in her car seat, to car rides. Even the old banana tea trick. Nothing would work. And If anyone understands the frustration of not having your child sleep, it’s me. It came …

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Birthing

What is a Certified Sleep Consultant?

March 25, 2018April 12, 2018 / riannon/

Welcome moms and dads. Thank you so much for checking out our blog. Every week I will be writing about experiences, tips, answering common questions and even some not so common questions. Today as this is my first blog, I am going to answer one main question I seem to get when I tell someone I am a Certified Sleep …

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Recent Posts

  • Transitions Are Easier with Postpartum Doula Services
  • The Benefits of White Noise
  • How To Keep Your Child’s Sleep Schedule Over The Holidays
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